Offerings

Workplace & Leadership Training
“How we spend our days is, of course, how we spend our lives.” – Annie Dillard, Writer
Leadership
- Positive leadership fundamentals
- Developing Engaged, High-Performance Team
- Cultivating emotional intelligence
- Coaching & feedback for leaders
Change Management
- Positive approaches to successful change management
- Compassionate reorganizations
- Coaching & feedback for leaders
- Reimagining your organization during COVID-19
Compassion
- Leading with compassion
- Advancing a compassionate work culture
- Finding self-compassionate in the workplace
- Compassionate reorganizations
Critical thinking and thought leadership
- Critical thinking and thought leadership for a better world
- Introduction to thought leadership journey
- Strengthening critical thinking
- Thought leadership & innovation
Diversity, Inclusion & Equity
- Heightening Awareness of implicit bias privilege & equity
- Mindful inclusion practices
- Advancing inclusion compassion in the workplace
- journey of white awareness multi month program
- advancing equity in your workplace journey
Mindfulness
- introduction to mindfulness
- mindfulness for resilience & self-care
- Mindful strength focus in the workplace
- mindfulness for strategic awareness and decision making
- mindful listening & cultivating empathy
For Educators, Youth, & Teens
Consultation formats include (virtual and in-person):
- Monthly packages which include workshops, consultation, coaching, or other needed support
- 4-, 6-, or 8-session workshop series (choice of 90-minute , 2-hour, or 3-hour workshops)
- Half-day, full-day, and multi-day trainings and retreats
- Multi-month courses and leadership cohort programs
Individual Mindfulness & Compassion Sessions
While studying and practicing mindfulness and compassion in a group setting can accelerate learning, individual educational sessions and coaching can bring more personalized insights and deeper, applied understanding. Individual sessions are held with Wendy Saunders and can be scheduled at a time that is most convenient (even on weekends). Wendy has worked with adults, older youth and teens, and entire families.
Please note that individual mindfulness offerings are not therapy or counseling, though they can serve as a very helpful complement to these approaches to mental well-being. Individual mindfulness and compassion offerings include an educational component, along with a guided meditation and discussion. Exploring self-compassion has also proven to be valuable for many.
Individual sessions are currently offered virtually through Zoom in these formats:
- One-hour session
- 90-minute session
- Four one-hour session package (e.g. one weekly session for one month)
- Eight one-hour session package (e.g. two months of weekly sessions)
CBCT® Courses
Reach Out To Us
We’d love to connect with you and learn about your vision for a more compassionate workplace and a better world.